Our Services

Our counseling services are designed to provide you with expert guidance and support tailored to your individual needs. With a team of experienced professionals, we offer a confidential and safe space to explore your challenges and foster personal growth.

Life can feel heavy—especially during times of transition or uncertainty. Our therapy services offer a supportive space grounded in compassion, clinical expertise, and trauma-informed care. Together, we’ll explore what’s holding you back and begin building the life you want to live. 

Prices:

Self-pay $140 per session. We can provide super bills. 

We currently accept BCBS PPO and BlueChoice networks. 

Therapy Services 

Whether you're feeling stuck, overwhelmed, or just ready to take control of your money—these one-on-one sessions offer personalized guidance in a supportive, nonjudgmental space. Financial coaching helps you build clarity, confidence, and a plan that actually fits your life. 

Prices:

$125 per session  

$600 for a 6 week package

Financial Coaching

Financial Wellness Workshops 

Support your team in gaining the confidence and tools to talk about money—one of the most common sources of stress for clients, yet often the hardest to address. Our workshops create space to explore financial wellness through a trauma-informed lens. 

Prices:

$800 (2 hours Standard Workshop) 

$1,500 (2 hours Customized Workshop) 

Schedule your free 15 minutes consultation for all services

Therapy

Our therapy sessions support you to: 

  • Navigate life transitions such as career shifts, relationship changes, parenthood, or loss 

  • Manage anxiety and depression with research-backed tools that fit your needs and pace 

  • Build coping strategies using evidence-based practices like CBT (Cognitive Behavioral Therapy) and Solution-Focused Brief Therapy 

  • Explore patterns and behaviors that are no longer serving you—and gently begin to shift them 

  • Understand the impact of trauma and how it may be showing up in your day-to-day life 

  • Develop practical, strengths-based solutions for challenges you’re facing 

  • Feel seen, heard, and empowered in a safe, culturally responsive therapeutic space 

  • Work toward clarity, healing, and resilience—one session at a time 

Perfect for: 

  • Adults navigating stress, anxiety, or depression 

  • Helping professionals looking for their own support and healing 

  • Anyone seeking a grounded, compassionate therapist with a trauma-informed lens  

Price:

  • Self-pay $140 per session. We can provide super bills. 

  • We currently accept BCBS PPO and BlueChoice networks.  

Ready to take the next step? 

Healing is possible—and you don’t have to do it alone. Reach out today to book a free 15 min consultation. 

Financial Coaching

In our financial coaching sessions, you will: 

  • Explore your money story and how past experiences shape current habits 

  • Identify financial goals that align with your values and lifestyle 

  • Build a realistic budget that supports both your needs and your peace of mind 

  • Learn to manage debt, improve credit, and set savings goals without shame 

  • Unpack emotional and behavioral patterns around spending and saving 

  • Develop healthier boundaries around money 

  • Gain tools and accountability to move from surviving to thriving 

  • Feel seen and supported through every step of your financial journey  

Perfect for: 

  • Individuals ready to build a healthier relationship with money 

  • Couples seeking a safe, structured space to have open and productive money conversations 

  • People navigating life transitions (new job, parenthood, divorce, etc.) 

  • Anyone who’s ever said, “I wish someone had taught me this sooner.” 

Price:

  • $125 per session  

  • $600 for a 6 session package

Ready to start your financial wellness journey? 

Let’s work together to create a plan that supports your goals—and your life. Schedule a free consultation to learn more. 

Financial Wellness Workshops 

Our Financial Wellness Workshops help your team: 

  • Hold space for money conversations with empathy and without judgment 

  • Understand the emotional and behavioral side of money to better support clients 

  • Learn foundational financial wellness concepts, including budgeting, credit, debt, and savings 

  • Gain practical tools and language for talking about financial stress, shame, and goals 

  • Develop confidence to integrate financial conversations into existing support work 

  • Walk away with ready-to-use tools and worksheets to use with clients right away 

  • Foster a trauma-informed approach to financial education and empowerment 

Perfect for: 

  • Social workers & case managers 

  • Mental health professionals 

  • Peer support specialists 

  • Nonprofit and community-based teams 

Ready to bring this training to your organization? 

Let’s partner to build a financially confident, compassionate, and equipped team. Contact us today to schedule a workshop or learn more. 

  • Tailored to your group’s unique needs, this personalized session includes: 

    • 2 Hours long

    • A pre-consultation to design workshop content 

    • Custom activities aligned with your team's goals 

    • Optional topics like financial trauma and cultural money messages 

    Price: $1,500.00

  • A structured and engaging session covering key financial topics: 

    • 2 Hours long

    • Budgeting methods 

    • Debt management strategies 

    • High-yield savings & investment accounts 

    • Tools for meaningful money conversations 
      Includes Q&A and practical tools participants can begin using right away.